What can I do about losing my temper at work?

Professional Development

Thanks! Your answer has been posted anonymously.

Your answer will be posted publicly. Please don't submit any personal information.

8 Answers

  • 0
    Helpful

    Think that this job payed for your last holidays

  • 0
    Helpful

    Go for a walk, realize that whatever it is really isn't that big a deal & makes little difference in the big picture.

  • 0
    Helpful

    Walk away and calm down. If you try to talk to someone it just comes back to you

  • 0
    Helpful

    you need therapy. if you can't control yourself in a work setting you are not a professional.

  • 0
    Helpful

    assume the consequences and seek help to learn how to manage stress and frustrations

  • 0
    Helpful

    You can’t lose your temper in retail jobs, you have to be very patient.

  • 0
    Helpful

    I have never lost my temper at work. I'm very calm. I would imagine if I did become extremely aggitated that I woyld just take a break to get away feom the situation.

  • 0
    Helpful

    Walk outside, if you can not control your temper by stepping outside, keep going home.