How difficult is it to maintain a social life while in your job at PTC?

In the year before I took up with PTC, I was learning to play the guitar, published my first book, taught classes, and had a moderate but enjoyable social life for an introvert. Since joining PTC, I work, eat, sleep and repeat. The stress level has put me on anti-anxiety medication, and my wife cannot sleep because I'm 'leaking stress' all over the house. I'm now a hermit, and that is not an attempt to be funny. I mean it literally.