They are not any different from Wal-mart or Whole foods. They don't operate any differently. Nothing is actually prepared onsite. All baked goods are prepared from frozen. All Market corner meals come from a box or can. All soups come from a bag. The produce isn't any different or "better". The meats aren't any different. It's all about tricks, The whole industry is a racket designed to remove your money from your wallet.
That they run a tight payroll
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